Mindful Rhythms – Medium

Mindful Rhythms

“Is It Your Tiredness – or Someone Else’s Energy?”

Have you ever felt completely drained… without doing much at all?

3d ago

3d ago

“The Truth About Self-Motivation”

“Everyone talks about self-motivation as if it’s a switch we can just turn on.

3d ago

3d ago

💖 A Letter to My Mother … (When Grief Brings Its Friends: A Daughter’s Journey from Loss to…

Happy Birthday, Mom. Though you’re no longer with us, your love and wisdom continue to guide me every single day. Your strength, your…

Nov 9

💖 A Letter to My Mother …
(When Grief Brings Its Friends: A Daughter’s Journey from Loss to…

Nov 9

🎃 Halloween: A Mirror to Our Inner World

When we think of Halloween, we often picture costumes, pumpkins, ghosts, and spooky decorations. But what if Halloween isn’t just about the…

Nov 2

🎃 Halloween: A Mirror to Our Inner World

Nov 2

🌕 Karva Chauth: A Day to Awaken the Feminine Within

Not just a ritual for someone else — but an energy practice for yourself

Oct 10

🌕 Karva Chauth: A Day to Awaken the Feminine Within

Oct 10

“What You Radiate, You Receive”

It’s Not Magic, It’s Frequency — How Energy Shapes What We Feel, Attract, and Become

Sep 8

“What You Radiate, You Receive”

Sep 8

40 Years of a Journey: Love, Presence, and Finding My ‘ME’

23rd August 1985–23rd August 2025

Aug 22

40 Years of a Journey: Love, Presence, and Finding My ‘ME’

Aug 22

Does Your Job Give You These? Are You Giving These to Your Team?

Aug 2

Does Your Job Give You These? Are You Giving These to Your Team?

Aug 2

💭 One Child or Two?

A Real Conversation About Parenting, Energy, and Conscious Choice

Jul 30

💭 One Child or Two?

Jul 30

“Not Hungry, Just Lonely: The Brain’s Secret Signals Behind Our Cravings”

The Hidden Link Between Sugar, Alcohol, and Loneliness in Your Brain…

Jul 27

“Not Hungry, Just Lonely: The Brain’s Secret Signals Behind Our Cravings”

Jul 27

Mindful Rhythms

Mindful Rhythms

Vandana Raj, a visionary entrepreneur is dedicated to empowering individuals to unlock their true potential and discover their life’s deeper purpose.

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