“From Homemaker to Holistic Healer: My Journey of Transformation, Gratitude, and Abundance” In the tapestry of life, we often find ourselves at a crossroads, facing moments that shape our destinies. For me, those crucial junctures were marked by emotional and mental turmoil. It was during these challenging times that spiritual gurus and mentors entered my life, guiding me toward the path of…

Introduction: In the midst of our fast-paced and demanding lives, self-care has become a crucial practice for maintaining balance and well-being. This blog delves into the art of self-care, exploring its importance, key elements, and practical tips for incorporating self-care into your daily routine. …

“TRANSFORMATIONAL JOURNEY” “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” By Albert Einstein By default, for most mothers, their personal goals revolve around their children. Therefore, my excitement and happiness knew no bounds when…

“12 th February 2014 — A Day of Awakening” It was 31st Jan 2014; my mom has hospitalised in Bangalore — Narayana Hrudayalaya hospital… She came to Bangalore on 30th Jan to celebrate New year with me. She landed here with a lot of wheezing… She had Asthma. So, off…

“Your Story Your Life — Be a Creator of your own life. Make it and create it the way you want.” I still remember when 2021 was going to start, a lot of doubt, a lot of insecure feelings as after the 2020 pandemic, I think we all were a…

NAVRATRI IS THE FORM OF ENERGIES- FEMININE ENERGY. Do you wish to explore your Inner self this Navratri? Are you willing to understand the real meaning of this Navratri and give yourself the gift of Purification- purification of your Body, Mind and Soul? Our deep-rooted culture has a solid underlying logic behind every Indian festival and other than just having fun while celebrating them, there are many scientific reasons as to why that is done during certain times of the year.

2020 would be the year of Change, the year of Progress, the year of New Beginnings. — By default, for most mothers, their personal goals revolve around their children. Being a single mother to three beautiful girls, I was always concerned about them and their future. …

Do you think diseases are hereditary? “Hereditary is not the cause of illness. It is the ‘mindset’ that makes the illness Hereditary.” As I grew up, I always heard that diseases are hereditary. Especially diseases like BP, diabetes, hypertension, thyroid, cancer, etc. …

‘Find my ‘ME’ with Vindi Kohli’ It is a traditional festival which holds much significance in the Northern parts of India. From my childhood days, I have seen the traditions and rituals which are followed based on certain fixed patterns like the traditional way of eating and performing puja. My…