Mindful Rhythms
3 min readJul 7, 2020

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Find my ‘ME’ With Vindi Kohli

‘LOG KYA KAHENGE’ (What people will say???)

Are you worried about what people will say? Am sure you will be, as we spend our whole life thinking about ‘Log kya kahenge’. And by the time we realize, we are already at the end of our journey.

Today I am here to talk about the reasons we always worry about and how other people’s opinion impact our lives.
There is so much pressure around us that we are always trying to prove ourselves. There is so much competition and amid these expectations, we forget to live our lives. Always proving our worth to others. Often, we strive to convince the world that we are perfect, in hopes that we will be cherished and welcomed by all, but we cannot please everybody. At every step, we wait for the consents and approvals and habitually forget our self-worth as we are busy proving to the world.

Why is it so important? Have you ever thought about it?

According to me, Life is not perfect for anybody. There are many ups and downs, bends, and curves. The battle of life is always ongoing but there are 2 key reasons that tag along with this question:

The first reason being is not having the “ME” time. In today’s highly hectic world, finding solitude is like a lost art. We have forgotten to investigate ourselves with our needs and happiness as we are busy serving the outside world. From ME-MYSELF, the focus is always on THEM and THEY.

The second reason is, that from birth, we were not been taught or trained on how much “ME” is important. As soon we step into this world, and just learn to crawl and walk and understand what “ME TIME” is, we are already in a maze of competition, expectations, etc. and that’s how the journey of Proving “US” begins.

This message is for all of us, especially the parents and the teachers, it is important to first understand “ME” in us and then to teach our kids the importance of their mind, and their body rather than dictating them all the time. Unless we know ‘US’ completely we cannot understand our kids fully. Teach them the importance of their individuality and the importance of ‘ME’ in them, which will make them efficient and confident as they grow up.

One thing we should all understand is that when we start dictating our kids, parallel we are making them incompetent and mentally handicapped unknowingly. We often fail to understand the main problem of Mental Imbalance that the world is facing today.

We as parents need to be more educated, responsible, and understanding.
Are you resonating with my thoughts? Please do share your views and comments.
I am launching a forum on the Balance of Mind and Body. If any of you is interested, please message me separately as this is a private group and it can be joined by invite. Please send me a private message, I would be happy to send the invite link to you.
This group is for those, who want to know about ‘ME’ and how to protect ourselves from judging by others and much more.

Are you resonating with my thoughts? Please do comment and share your views. While doing this, might be unknowingly we are helping a lot of people by strengthening them Mentally.

I have started my Facebook page on Find my ‘ME’ journey. It is all about Loving yourself, Exploring yourself, Learning and An Action taking platform. If anyone of you needs to know more about it please do send me a message, and I will get back to you.

Lots of love and Affection💕😊

Vandana Raj — (Pen name — Vindi Kohli)😊

An Author ||A Life Designer ||Mentor ||Counsellor

Read my book Find my ‘ME’ 👇🏼👇🏼

FIND MY ‘ME’: A Journey to Self-Discovery https://www.amazon.in/dp/1639404481/ref=cm_sw_r_oth_api_glt_fabc_2PT7WE4VHNF4RQRB2EHT

https://vandanakohli.lpages.co/find-my-me-book/

Do Follow us on 👇🏼

Facebook group- www.facebook.com/groups/980333792388697/

Facebook page — https://www.facebook.com/selfhealingwithVindi

Instagram Link — https://www.instagram.com/vindi_kohli/

YouTube link for Meditation and videos ….

https://www.youtube.com/channel/UCgqEgH8cnHJ1L0-bnByN6eQ

Any Questions — Email us- at connect@vindikohli.com

WRITTEN BY —

Vindi Kohli

I am a founder of the ‘Find My ‘ME’ Holistic Healing Retreat, a Journey to Self-Discovery.

I’m on a mission to Aspire to Empower at least 1 million Working Professionals to get clarity in finding their True Inner Purpose by using the R.H.Y.T.H.M Mind model.

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Mindful Rhythms

Vandana Raj, A founder of Divine Moms Hub, she is here to identify the True version of yourself & help you to Find the Inner Purpose of your life.